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Ethiopian Berbere Spiced Paleo Fruit Salad with Honey-Cinnamon Drizzle

This recipe combines the rich flavors of Ethiopia with a Paleo-friendly dessert option, featuring a Berbere spiced fruit salad drizzled in honey-cinnamon glaze. Perfect for those seeking an exciting and visually appealing dish that highlights both mouthfeel and aroma, while maintaining an Intermediate difficulty level.

πŸ•’ Prep Time: 15 minutes - Cook Time: 5 minutes - Total Time: 20 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Ethiopian, Paleo

Allergens

None

Ingredients

  • 2 cups mixed berries (strawberries, blueberries, raspberries, blackberries)
  • 1 large banana, sliced
  • 1 cup pineapple chunks
  • 1/2 cup fresh orange juice
  • 1 teaspoon Berbere spice mix
  • 3 tablespoons raw honey
  • 1/2 teaspoon ground cinnamon
  • 1 pinch of sea salt

Instructions

  1. In a large mixing bowl, combine the mixed berries, banana slices, and pineapple chunks.
  2. In a small saucepan over medium heat, whisk together the orange juice, Berbere spice mix, honey, ground cinnamon, and pinch of sea salt until well combined and smooth. Cook for 3 4 minutes or until slightly thickened.
  3. Pour the spiced honey glaze over the fruit and gently toss to coat evenly.
  4. Allow the salad to chill in the refrigerator for at least 1 hour before serving.

Chef’s Insight

The Berbere spice blend adds an unexpected twist to a traditional fruit salad, making this dish both exciting and comforting.

Notes

Be sure to use fresh Berbere spice mix for optimal flavor. Adjust the amount of Berbere to suit your preferred level of spiciness.

Cultural or Historical Background

Berbere is a traditional Ethiopian spice blend, often used in both savory and sweet dishes. Paleo diets focus on foods similar to what our ancestors might have eaten during the Paleolithic era, prioritizing whole, unprocessed ingredients.