Ethiopian Vegetarian Brunch Feast: Injera with Shiro and Atakilt Wot (Gluten-Free)
Discover a mouthwatering and authentic Ethiopian vegetarian brunch feast featuring gluten-free injera with shiro and atakilt wot. This unique culinary experience offers an unforgettable blend of flavors and textures that's sure to impress your guests, making it perfect for special occasions or a memorable dining experience.
Allergens
Gluten-free (contains teff flour), Vegetarian
Ingredients
- 1. 2 cups teff flour (gluten
- free) 2. 3 cups water (for the injera batter) 3. 1 cup berbere spice blend (for the shiro stew) 4. 2 cups chickpeas (for the shiro stew) 5. 1 large onion, chopped (for the atakilt wot) 6. 2 cloves garlic, minced (for the atakilt wot) 7. 1/4 cup vegetable oil (for cooking) 8. 3 cups assorted vegetables (carrots, potatoes, cabbage) for the atakilt wot 9. Salt to taste
Instructions
- Begin by preparing the injera batter. In a large bowl, combine teff flour and water. Whisk until smooth, cover, and let it ferment for 24 72 hours at room temperature.
- Prepare shiro stew by heating oil in a pan over medium heat. Add onions and garlic, sauté until fragrant and translucent. Stir in the berbere spice blend and cook for another minute. Add chickpeas, 3 cups of water, salt, and let it simmer for about 20 minutes or until thickened.
- For the atakilt wot, wash and chop the vegetables into bite sized pieces. In a separate pan, heat oil and sauté onions until translucent. Add minced garlic and cook for another minute. Stir in vegetables, cover, and let them steam cook for about 10 minutes or until tender but still firm. Season with salt to taste.
- Cook the injera by heating a flat, preheated griddle (known as "jebena") over medium heat. Pour a thin layer of batter in the center, swirl it around to form a thin pancake. Cover and cook until it's cooked through and small holes appear on the surface. Repeat with the remaining batter.
- Serve the injera by placing one large or several smaller pieces on a platter, then top with shiro and atakilt wot. Enjoy this vibrant, flavorful feast with your loved ones!
Chef’s Insight
The key to perfect injera lies in the fermentation process. A longer fermentation time allows for a more complex flavor and softer texture.
Notes
This recipe is gluten-free and vegetarian, making it suitable for a variety of dietary preferences. It can be easily scaled up or down to fit your needs.