Exquisite Peruvian Quinoa Ceviche with Mango Salsa – A Vegan & Gluten-Free Masterpiece
Discover our mouthwatering and visually stunning Peruvian Quinoa Ceviche with Mango Salsa, a vegan and gluten-free delight that boasts fresh, vibrant flavors and an array of textures. With easy-to-follow instructions and elegant image prompts, you'll be transported to the heart of Peru in no time.
Ingredients
1 cup uncooked quinoa 2 cups vegetable broth 1 lb firm tofu, diced into 1/2 inch cubes 1/4 cup freshly squeezed lime juice 1/3 cup cilantro leaves, finely chopped 1 medium red onion, thinly sliced 2 large ripe tomatoes, seeded and diced 1 medium mango, peeled and diced 1 medium avocado, diced 1 jalapeno pepper, minced Salt and pepper to taste
Instructions
Cook the quinoa according to package instructions using vegetable broth instead of water for added flavor. Allow it to cool. In a large mixing bowl, toss together diced tofu, lime juice, and cilantro. Let it marinate for 15 minutes. Add the cooked quinoa to the tofu mixture and fold in red onion, tomatoes, mango, avocado, and jalapeno. Season with salt and pepper as desired. Serve chilled over a bed of mixed greens or with rice for added heartiness.
Chefβs Insight Use fresh, ripe ingredients for the best flavor and texture.
Notes Feel free to adjust the spiciness according to your preference by adding more or fewer jalapeno peppers.
Substitutions Replace tofu with extra quinoa for a more substantial dish.
Alternative Preparations Serve as a salsa or dip with tortilla chips or pita bread.
Alternative Methods Use freshly caught fish instead of tofu for a non-vegetarian version.
Best Storage Practice Refrigerate any leftover ceviche in an airtight container for up to 2 days.
Shelf Life 2 days in the refrigerator.
Plating Tips Arrange quinoa ceviche in a mound on each plate, ensuring all ingredients are visible. Drizzle with a squeeze of lime juice for added zest.
Nutrition Facts High in protein and fiber, low in fat.