Exquisite Turkish Brunch Keto Eggs Benedict with Spicy Lamb Sausage & Roasted Vegetables

Allergens

Eggs, Gluten (in the English muffins if not using keto-friendly)

Ingredients

• 4 large eggs
• 1 avocado
• 2 English muffins (keto
• friendly)
• 2 lamb sausages
• 1/2 cup cherry tomatoes, halved
• 1/2 cup zucchini, sliced
• 1/2 cup red bell pepper, sliced
• 1 tablespoon olive oil
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions

1. Preheat oven to 400°F (205°C).
2. In a large bowl, toss cherry tomatoes, zucchini, and red bell pepper with olive oil, salt, and pepper. Spread the vegetables on a baking sheet and roast for 20 minutes or until tender.
3. Meanwhile, cook lamb sausages according to package instructions. Slice in half when cooled.
4. Prepare keto friendly English muffins as per package instructions. Split and toast the muffin halves.
5. Poach eggs following your preferred method or use a silicone egg poaching cup for perfect, round eggs.
6. To assemble, spread mashed avocado on toasted keto friendly English muffins. Top with roasted vegetables, spicy lamb sausage, and poached eggs. Garnish with fresh parsley and season to taste.

Chef’s Insight

The key to perfect poached eggs is using fresh, cold water and a gentle simmer.

Notes

Ensure that all ingredients used are keto-friendly and gluten-free if necessary.