Exquisite Vietnamese Vegetarian Lunch – Creamy Lemongrass Tofu with Fresh Spring Rolls & Quinoa
Experience an exquisite vegetarian Vietnamese lunch with creamy lemongrass tofu, crisp fresh spring rolls, and protein-packed quinoa. This flavorful and visually appealing dish is perfect for a memorable meal.
Allergens Soy, Nuts (substitute for nut allergies)
Ingredients
1 lb firm tofu 4 stalks lemongrass, bruised 2 cups vegetable broth 1 tbsp soy sauce (or tamari for gluten free) 2 tsp sugar Salt, to taste 1 cup uncooked quinoa 8 large rice paper wraps 1 cup bean sprouts 2 cups shredded carrots and cabbage mix 1 cucumber, thinly sliced 1/2 cup fresh basil leaves 1/2 cup fresh cilantro leaves 1/2 cup fresh mint leaves 1/4 cup roasted peanuts, chopped (omit for nut allergies)
Instructions
Press the tofu to remove excess liquid. Slice into thin strips and set aside. In a medium saucepan, combine lemongrass, vegetable broth, soy sauce, sugar, and salt. Bring to a boil. Add the tofu slices and simmer for 10 15 minutes until tender. Remove from heat and discard lemongrass stalks. Cook quinoa according to package instructions. Fluff with a fork and set aside. Fill a shallow dish with warm water. Dip one rice paper wrap at a time into the water for a few seconds, then lay flat on a clean surface. Assemble fresh spring rolls with bean sprouts, carrots, cabbage, cucumber, herbs, and tofu slices. Sprinkle chopped peanuts over each roll. Fold in the sides of the rice paper and roll tightly. Cut in half or leave whole. Arrange quinoa on a serving platter, placing spring rolls on top. Garnish with additional herbs and peanuts.
Chefβs Insight The combination of flavors and textures in this dish creates a sensory experience that will delight your guests
Notes Feel free to experiment with different vegetables and herbs for a unique twist on this dish
Substitutions Use tamari for gluten-free soy sauce
Alternative Preparations Replace fresh spring rolls with steamed vegetables and tofu
Alternative Methods Grill or pan-fry the tofu slices for a different texture
Best Storage Practice Store cooked lemongrass tofu in an airtight container in the refrigerator for up to 3 days
Shelf Life Fresh spring rolls are best enjoyed immediately, but can be stored in the refrigerator for up to 2 hours
Plating Tips Arrange quinoa and spring rolls in a visually appealing pattern
Nutrition Facts (per serving): - Calories: 350 kcal - Protein: 15g - Carbohydrates: 48g - Fat: 12g