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Gluten-Free African Fufu Dessert Recipe – Tasty & Easy!

Discover this delectable gluten-free Ghanaian dessert recipe for Fufu made with plantains, tapioca flour, and coconut milk. Learn how to prepare and serve this mouthwatering dessert in a unique and flavorful way.

Time: Prep Time: 15 minutes - Cook Time: 20 minutes - Total Time: 35 minutes
Servings: 4
Difficulty: Intermediate
Cuisine: Ghanaian, Gluten-Free

Allergens

None

Ingredients

  • 1. 2 ripe plantains 2. 1 cup gluten
  • free tapioca flour 3. 1 cup coconut milk 4. 1/4 cup sugar 5. 1 teaspoon vanilla extract 6. Pinch of salt 7. Vegetable oil for frying 8. Ground cinnamon for dusting (optional)

Instructions

  1. Prepare the plantains by peeling and slicing them into thin rounds. Set aside.
  2. In a large bowl, combine the tapioca flour, coconut milk, sugar, vanilla extract, and salt. Mix well until a smooth dough forms.
  3. Heat vegetable oil in a deep frying pan over medium heat.
  4. Roll the plantain slices into the tapioca dough, ensuring they are fully covered.
  5. Fry the coated plantains in the hot oil until golden brown and crispy on all sides.
  6. Remove from heat and allow to cool slightly before dusting with ground cinnamon if desired.
  7. Serve warm for the best mouthfeel experience!

Chef’s Insight

The combination of soft plantains and the crunchy exterior creates an exquisite mouthfeel, perfect for satisfying those sugar cravings.

Notes

Feel free to experiment with different fruits or spices to personalize your Fufu dessert experience!

Cultural or Historical Background

Fufu is a traditional Ghanaian dish often served with soup or stew, but our gluten-free dessert recipe adds a sweet twist to this popular classic!