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Gluten-Free French Dinner: Herb Crusted Salmon with Garlic Mashed Potatoes and Green Beans Amandine

A flavorful french dinner perfect for gluten-free eaters - made for visual appeal and culinary depth.

🕒 (Prep, Cook, Total) - Prep Time: 20 minutes - Cook Time: 20 minutes - Total Time: 40 minutes
🍽 Servings: 4 servings
🔥 Difficulty: Easy
🌎 Cuisine: French

Allergens

Fish (Salmon) - Tree Nuts (Almonds)

Ingredients

  • 4 (6 oz) salmon fillets, skin on
  • 1/2 cup mixed herbs (parsley, rosemary, thyme)
  • 1/4 cup almond flour
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 4 medium russet potatoes, peeled and quartered
  • 1/2 cup milk or cream
  • 1/4 cup unsalted butter
  • 4 cloves garlic, minced
  • Salt and pepper to taste
  • 1 lb fresh green beans
  • 1/4 cup slivered almonds
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C). In a food processor, blend mixed herbs until finely chopped. Mix with almond flour in a shallow dish. Press mixture onto salmon fillets, skin side down. Season with salt and pepper. Place salmon on a lined baking sheet. Drizzle with olive oil and bake for 12 15 minutes or until cooked through. Boil potatoes in salted water until tender. Drain and return to the pot. Add milk or cream, butter, garlic, salt, and pepper, mashing until smooth. In a separate pan, cook green beans until tender. Toss with slivered almonds, olive oil, salt, and pepper.

Chef’s Insight

The key to a perfect gluten-free crust is using almond flour, which adds a rich flavor and texture.

Notes

Be sure to pat the salmon dry before pressing herb mixture onto it. - Use a meat thermometer to check for doneness.

Cultural or Historical Background

This dish combines classic French flavors with a gluten-free twist, making it suitable for those on a gluten-free diet while still enjoying a gourmet meal.