Gluten-Free Tropical Banana & Coconut Bites – A Polynesian Delight

Allergens

Dairy, Soy (in chocolate)

Ingredients

• 4 large ripe bananas
• 1 cup unsweetened shredded coconut, toasted
• 1 cup dark chocolate chips (gluten
• free)
• 1/2 cup heavy cream
• 1 tablespoon unsalted butter
• 1 teaspoon vanilla extract
• Pinch of sea salt
• Fresh berries for garnish (optional)

Instructions

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper or silicone baking mat.
2. In a small saucepan, combine heavy cream, butter, and vanilla extract. Heat over low heat until the butter is melted and the mixture is smooth. Remove from heat and add chocolate chips. Let sit for 2 3 minutes, then stir until fully combined and ganache forms. Set aside to cool slightly.
3. Peel bananas and cut them in half lengthwise. Place each half on the prepared baking sheet, cut side down. Sprinkle with a light layer of toasted coconut flakes, pressing gently to adhere. Bake for 10 12 minutes, or until the banana edges are slightly golden brown and the interior is warm.
4. Remove from oven and let cool for a few minutes. Using a spoon, scoop a dollop of ganache onto each banana half. Optionally garnish with fresh berries.
5. Serve immediately or refrigerate until ready to serve. The Tropical Banana & Coconut Bites are best enjoyed at room temperature for optimal taste and texture.

Chef’s Insight

The secret to this recipe lies in the balance of flavors and textures. The bananas provide a natural sweetness, while the chocolate ganache adds richness and depth. Toasted coconut flakes offer a delightful contrast in texture, making each bite an unforgettable experience.

Notes

For a festive touch, serve these bites on a platter adorned with tropical flowers or leaves.