Greek Goddess Smoothie Bowl with Quinoa and Fresh Fruit
Find a delicious and nutritious vegan brunch recipe with this Greek Goddess Smoothie Bowl featuring quinoa, spinach, and fresh fruit. Enjoy a rejuvenating start to your day!
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Allergens None (excluding vegan substitutions)
Ingredients
2 cups spinach 1 cup almond milk 1/2 cup quinoa, cooked 1 banana 1/2 cup mixed berries (strawberries, blueberries, raspberries) 1/2 cup Greek yogurt (vegan alternative: coconut yogurt) 1 tablespoon honey or agave syrup (for vegan option) 1 tablespoon chia seeds 1 tablespoon sliced almonds 1/4 cup granola
Instructions
In a blender, combine spinach, almond milk, banana, mixed berries, Greek yogurt (or coconut yogurt), and honey or agave syrup. Blend until smooth. Pour the smoothie mixture into four bowls. Top each bowl with cooked quinoa, chia seeds, sliced almonds, and granola. Serve immediately, and enjoy your invigorating Greek Goddess Smoothie Bowl!
Chef’s Insight The combination of protein-rich quinoa, vitamin-packed spinach, and fiber-filled fruits makes this dish a well-rounded meal to fuel your day.
Notes Ensure you use vegan alternatives if needed to suit your dietary requirements.
Substitutions Use coconut yogurt for a vegan alternative to Greek yogurt - Replace honey with agave syrup for a vegan option
Alternative Preparations Turn this recipe into a smoothie by skipping the quinoa and granola topping
Alternative Methods Cook the quinoa in vegetable broth for added flavor
Best Storage Practice Store separate ingredients in airtight containers in the refrigerator or pantry, and blend ingredients fresh each time you make the dish.
Shelf Life Quinoa: 6-12 months in a cool, dry place; refrigerate opened package Almonds: 3-4 months in an airtight container in the pantry Fresh fruit: Store separately and consume within 2-5 days of purchase
Plating Tips Use a vibrant bowl to showcase the beautiful colors and layers of this dish. Garnish with fresh berries or a sprig of mint for an added touch of elegance.
Nutrition Facts (per serving) Calories: 350; Total Fat: 12g; Saturated Fat: 2g; Cholesterol: 5mg; Sodium: 160mg; Total Carbohydrates: 49g; Dietary Fiber: 10g; Sugars: 18g; Protein: 17g