Greek Island Energy Boost Smoothie Bowl
A vegan and gluten-free Greek Island Energy Boost Smoothie Bowl that's perfect for a quick and nutritious snack or breakfast. Packed with energy-boosting ingredients like chia seeds and Greek yogurt, it's sure to leave you feeling refreshed and rejuvenated!
Allergens
Dairy (in regular yogurt); Tree Nuts (almond milk and almonds)
Ingredients
- 1 cup frozen mixed berries (strawberries, raspberries, blueberries)
- 1 small banana, sliced and frozen
- 1/2 cup Greek yogurt (vegan alternative: coconut or almond yogurt)
- 1 tablespoon chia seeds
- 1/4 cup unsweetened almond milk
- 1/2 teaspoon pure vanilla extract
- Optional toppings: extra fruit, nuts, seeds, or a drizzle of honey
Instructions
- In a blender, combine frozen mixed berries, sliced and frozen banana, Greek yogurt, chia seeds, almond milk, and vanilla extract. Blend until smooth and creamy, with no visible fruit pieces remaining.
- Pour the mixture into two serving bowls and top with your choice of fresh fruit, nuts, seeds, or a drizzle of honey for added flavor and texture.
Chef’s Insight
Choose ripe but firm fruits for freezing to maintain their texture and flavor.
Notes
For best results, use ripe but firm fruits when freezing them.