Greek Juice: A Refreshing Energy Boost

Discover this nutrient-packed Greek Juice recipe that will invigorate your senses and provide an energy boost for the day ahead. Perfect for those seeking Gluten-Free options with antioxidants and vitamins.

Time: Prep: 10 minutes Cook: None Total: 10 minutes

Servings: 2 servings

Difficulty: Easy

Cuisine: Greek, Gluten-Free

Allergens

None

Ingredients

1 cup fresh spinach leaves 1 large cucumber, peeled and chopped 2 cups kale, roughly chopped 1 large green apple, cored and chopped 1 cup fresh lemon juice 1 small lime, zested and juiced 2 cups cold water 1/4 teaspoon salt (optional)

Instructions

Add all ingredients to a blender. Blend on high until smooth and well combined, about 30 seconds. Pour into two glasses and enjoy!

Chef’s Insight

The combination of spinach, kale, and apple creates a perfect balance of sweetness and bitterness that will keep you coming back for more.

Substitutions

Use other leafy greens like Swiss chard or collard greens if kale isn't available. Add a scoop of protein powder for an extra boost.

Alternative Preparations

Serve over ice for a more refreshing beverage. Mix with sparkling water for a unique twist on the juice.

Alternative Methods

None (This is a raw, no-cook recipe)

Best Storage Practice

Refrigerate any leftover Greek Juice in an airtight container for up to 24 hours. Shake well before consuming.

Shelf Life

Up to 24 hours when refrigerated.

Plating Tips

Serve in clear glasses to showcase the vibrant green color. Garnish with a sprig of fresh mint or a slice of lime.

Nutrition Facts

Calories: 80 kcal per serving Fat: 0g Carbohydrates: 20g Protein: 3g Sodium: 60mg (optional) Potassium: 560mg Vitamin A: 10% of the daily value Vitamin C: 150% of the daily value Calcium: 8% of the daily value