Greek Juice – A Refreshing Energy Boost for Your Day!

A refreshing and energizing Greek-inspired juice recipe, perfect for a healthy morning routine or any time of day. Vegan and packed with nutrients, this invigorating green juice will revitalize your body and mind.

Time: (Prep, Cook, Total) Prep: 10 minutes, Cook: 2 minutes, Total: 12 minutes

Servings: 4 servings

Difficulty: Intermediate

Cuisine: Greek, Vegan

Allergens

None

Ingredients

1 cup fresh spinach
1 cucumber
2 celery stalks
1 lemon, peeled
1/2 apple
1/4 cup fresh parsley
1/2 cup water (optional)

Instructions

Begin by washing all produce thoroughly. Add the spinach, cucumber, celery, lemon, apple, and parsley into a blender. Blend on high until smooth, adding water as needed to reach your desired consistency. Serve immediately and enjoy!

Chef’s Insight

"This Greek Juice recipe is not only delicious but also packed with nutrients that will nourish your body and mind." - Chef

Notes

Use organic produce when possible for the best flavor and nutritional benefits. - Experiment with different greens, fruits, or herbs to suit your taste preferences.

Substitutions

Feel free to substitute any of the ingredients with your favorite green juice components.

Alternative Preparations

This recipe can also be made as a smoothie by adding ice and blending until frothy.

Alternative Methods

None, this is a raw juice recipe.

Best Storage Practice

Store ingredients separately in the refrigerator until ready to use.

Shelf Life

5 days for fresh produce, lemon and apple may last up to a week when stored properly.

Plating Tips

Serve in a tall glass or mason jar, garnished with a sprig of parsley and a slice of lemon.

Nutrition Facts

(Calculated per serving) Calories: 40 kcal, Carbohydrates: 9g, Protein: 2g, Fat: 0g, Sodium: 70mg, Fiber: 3g, Sugar: 5g