Greek Keto Breakfast Bowl – Energize Your Morning

Greek Keto Breakfast Bowl – Energize Your Morning

This article provides a delicious and nutritious keto-friendly Greek breakfast recipe, complete with image prompts to inspire your next healthy meal.

Time: Prep: 5 minutes - Cook: 10 minutes - Total: 15 minutes
Servings: 1
Difficulty: Intermediate
Cuisine: Greek, Keto

Allergens

Egg

Ingredients

  • 1/2 cup cooked Greek
  • style quinoa
  • 1/4 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup cucumber, diced
  • 1 tbsp Kalamata olives, pitted and chopped
  • 1 oz feta cheese, crumbled
  • 1 egg, cooked to your preference
  • Fresh parsley, for garnish
  • Salt and pepper, to taste

Instructions

  1. Cook Greek style quinoa according to package instructions. Set aside.
  2. Season the halved cherry tomatoes with a pinch of salt and let them sit for 5 minutes. This will help release their juice and intensify their flavor.
  3. Arrange the cooked quinoa at the bottom of a bowl. Top it with the seasoned cherry tomatoes, diced cucumber, chopped Kalamata olives, crumbled feta cheese, avocado slices, and a perfectly cooked egg.
  4. Garnish with fresh parsley and season with salt and pepper to taste. Enjoy!

Chef’s Insight

This Greek Keto breakfast bowl provides balanced macros and essential nutrients to keep you feeling energized throughout your morning.

Notes

Customize this dish to your liking by adding additional ingredients or adjusting seasonings.

Cultural or Historical Background

The combination of quinoa and feta cheese in this dish highlights the influence of both ancient Greek and South American cuisines.