Greek Keto Cucumber Salad with Feta & Mint

Greek Keto Cucumber Salad with Feta & Mint

This Greek Keto Cucumber Salad with Feta & Mint is a light, crisp, and nutritious dish perfect for the Mediterranean diet. Enjoy its fresh flavors and energy-boosting ingredients in this easy-to-make recipe.

Time: Prep Time: 15 minutes - Cook Time: None - Total Time: 15 minutes
Servings: 1
Difficulty: Easy
Cuisine: Greek, Mediterranean, Keto

Allergens

Dairy (Feta Cheese)

Ingredients

  • 1 large English cucumber, thinly sliced
  • 4 oz crumbled feta cheese
  • 1/4 cup fresh mint leaves, chopped
  • 2 tbsp extra virgin olive oil
  • 1 tbsp red wine vinegar
  • Salt and pepper, to taste

Instructions

  1. In a large bowl, combine the thinly sliced cucumber, crumbled feta cheese, and chopped fresh mint leaves.
  2. In a small bowl, whisk together extra virgin olive oil and red wine vinegar. Season with salt and pepper, to taste.
  3. Pour the dressing over the cucumber mixture and toss well to combine. Let it rest for 10 minutes before serving.
  4. Enjoy your refreshing Greek Keto Cucumber Salad!

Chef’s Insight

This dish is not only delicious but also packed with nutrients like vitamin C, potassium, and probiotics from the feta cheese.

Notes

Feel free to add more vegetables like cherry tomatoes or red onions for added texture and flavor.

Cultural or Historical Background

Greek cuisine often features fresh ingredients like cucumber, feta cheese, and mint, which are staples in Mediterranean cooking.