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Allergens Dairy (in feta cheese)
Ingredients
4 oz grilled chicken breast, sliced 1 cup cherry tomatoes, halved 1 cucumber, sliced 1/2 cup Kalamata olives, pitted 1/2 cup feta cheese, crumbled 2 cups baby spinach 1/4 cup fresh parsley, chopped 1/4 cup fresh dill, chopped 2 tbsp tahini 1 lemon, juiced 1 clove garlic, minced Salt and pepper, to taste
Instructions
In a large bowl, combine cherry tomatoes, cucumber, Kalamata olives, feta cheese, baby spinach, parsley, and dill. Toss gently to mix. Arrange the mixed salad in two bowls. Top with sliced grilled chicken breast. In a small bowl, whisk together tahini, lemon juice, garlic, salt, and pepper to taste. Drizzle the dressing over each chicken bowl. Serve immediately and enjoy!
Chef’s Insight Incorporate fresh herbs to add depth of flavor and vibrant colors.
Notes This recipe is gluten-free, dairy-free, and suitable for Paleo diets.
Substitutions Use dairy-free cheese or omit for a vegan option Replace chicken with tofu or tempeh for a vegetarian version
Alternative Preparations Serve as a salad without the grains for a lighter meal Grill or pan-fry the chicken beforehand, or use pre-cooked chicken
Alternative Methods Bake chicken in the oven at 375°F (190°C) for 20-25 minutes Use a griddle or stovetop to cook the chicken
Best Storage Practice Store ingredients separately in the refrigerator. Keep cooked, sliced chicken in an airtight container for up to 4 days.
Shelf Life Fresh ingredients will last about 5-7 days in the refrigerator.
Plating Tips Use colorful bowls or plates for an appealing presentation. Arrange salad and chicken neatly, and drizzle dressing artistically.
Nutrition Facts Calories: 450 kcal per serving Protein: 35g Fat: 25g Carbohydrates: 30g Fiber: 6g