Greek Sunrise Smoothie

Allergens

Dairy (Greek yogurt)

Ingredients

• 1 cup mixed berries (strawberries, raspberries, blueberries)
• 1/2 medium orange, peeled
• 1/2 cup Greek yogurt (preferably full
• fat for added creaminess and nutrients)
• 1 tablespoon honey or maple syrup (optional, for added sweetness)
• 1/4 cup orange juice
• 1 cup ice cubes

Instructions

1. Wash your hands and gather all ingredients.
2. In a blender, combine the mixed berries, orange, Greek yogurt, honey or maple syrup (if using), orange juice, and ice cubes.
3. Blend on high until smooth and creamy, about 1 2 minutes.
4. Pour into a glass and enjoy your energizing Greek Sunrise Smoothie!

Chef’s Insight

For optimal nutrition, use fresh, ripe ingredients. The colors and flavors will be even more vibrant!

Notes

The Greek Sunrise Smoothie is a perfect example of a delicious and nourishing breakfast option.