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Hawaiian Energy Boost Smoothie

Find a healthy and energizing Hawaiian snack with this low-carb tropical smoothie recipe.

Time: Prep: 5 minutes - Cook: N/A - Total: 5 minutes
Servings: 4
Difficulty: Easy
Cuisine: Hawaiian

Allergens

Tree nuts (almond milk, coconut)

Ingredients

  • 1 cup coconut water
  • 1/2 cup fresh pineapple, chopped
  • 1/2 cup frozen mango chunks
  • 1 cup baby spinach
  • 1/2 avocado, peeled and pitted
  • 1/4 cup unsweetened almond milk
  • 1 scoop protein powder (optional)

Instructions

  1. In a blender, combine coconut water, pineapple, mango, spinach, avocado, and almond milk.
  2. Blend on high until smooth and creamy, adjusting the consistency with additional almond milk if needed.
  3. If desired, add a scoop of protein powder for an extra boost.

Chef’s Insight

This recipe is a great way to get your daily serving of fruits and vegetables while enjoying a delicious and energizing snack.

Cultural or Historical Background

Hawaiian cuisine often includes tropical fruits, coconuts, and greens, which are incorporated into this refreshing smoothie.