Hawaiian Paleo Sunrise Smoothie Bowl

Discover this energizing and refreshing Hawaiian Paleo Sunrise Smoothie Bowl that will make your mornings feel like paradise.

Time: Prep: 5 minutes Cook: None Total: 5 minutes

Servings: 2

Difficulty: Easy

Cuisine: Hawaiian, Paleo

Allergens

Nuts (almonds)

1 cup fresh pineapple, chopped 1 banana, frozen 1/2 cup coconut milk 1/4 cup spinach 1 scoop protein powder (optional) Toppings: sliced almonds, chia seeds, and fresh fruit of your choice

In a blender, combine the pineapple, banana, coconut milk, and spinach. Blend until smooth.
Pour the mixture into a bowl and top with sliced almonds, chia seeds, and your favorite fresh fruit.
Enjoy your tropical paradise in a bowl!

Use ripe, sweet pineapple for the best flavor in this recipe.

Feel free to customize the fruit toppings according to your preferences and seasonal availability.

For a nut-free option, replace sliced almonds with sunflower seeds or pumpkin seeds.

Turn this smoothie bowl into a smoothie by blending the ingredients without pouring them into a bowl.

None required; this recipe is a no-cook dish.

Store fresh fruit separately and add to the bowl just before serving.

Fresh fruits should be eaten within 1-2 days of purchasing.

Arrange toppings in a circle around the edge of the bowl for an attractive presentation.

(per serving) Calories: 350 kcal Protein: 18 g Carbohydrates: 46 g Fat: 12 g Fiber: 7 g Sugar: 28 g