Hawaiian Sunrise Protein Bowl

Hawaiian Sunrise Protein Bowl

Find a refreshing and rejuvenating high-protein breakfast recipe that will fuel your day with energy and vitality. Discover the perfect blend of tropical flavors in this Hawaiian Sunrise Protein Bowl.

Time: Prep Time: 10 minutes Cook Time: N/A Total Time: 10 minutes
Servings: 2
Difficulty: Intermediate
Cuisine: Hawaiian Fusion, High-Protein

Allergens

Dairy (Greek yogurt), Gluten (protein powder may contain gluten; check the label)

Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries) 1 cup fresh pineapple, diced 1 banana, sliced 1 cup Greek yogurt 2 scoops protein powder (chocolate or vanilla) 1/4 cup unsweetened coconut flakes 1 tbsp chia seeds 1 tbsp honey 1/2 tsp vanilla extract 1 cup almond milk

Instructions

  1. In a blender, combine Greek yogurt, protein powder, almond milk, honey, and vanilla extract. Blend until smooth and creamy.
  2. In two serving bowls, layer half of the mixed berries, diced pineapple, sliced banana, and chia seeds.
  3. Pour the blended protein mixture evenly over the fruit layers in each bowl.
  4. Top with coconut flakes and remaining fruit for a dynamic composition that evokes morning light, crisp air, and motion.

Chef’s Insight

This recipe can be customized with your favorite fruits and protein powders to suit your taste preferences.

Notes

This dish provides a balanced mix of macronutrients for a high-protein breakfast that will keep you energized throughout the day.

Cultural or Historical Background

This Hawaiian-inspired protein bowl draws from traditional island flavors and incorporates fresh, local ingredients for an energizing breakfast option.