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Hawaiian Tropical Dream Parfait: A Gluten-Free Indulgence

Discover this indulgent and exotic Hawaiian Tropical Dream Parfait recipe that's both gluten-free and perfect for a special brunch.

Time: (Prep, Cook, Total) Prep Time: 15 minutes Cook Time: None Total Time: 15 minutes
Servings: 2 servings
Difficulty: Intermediate
Cuisine: Hawaiian Fusion, Gluten-Free

Allergens

Nuts (Macadamia nuts)

Ingredients

  • 1 cup fresh pineapple, diced 1/2 cup coconut cream 1/4 cup macadamia nuts, roughly chopped 1 tbsp honey 1 tsp vanilla extract 1 cup gluten
  • free graham crackers, crushed Whipped cream (optional)

Instructions

  1. a. In a bowl, combine pineapple, coconut cream, honey, and vanilla extract. Stir until well mixed. b. Gently fold in the roughly chopped macadamia nuts. c. In two serving glasses, layer crushed gluten free graham crackers, followed by the tropical fruit mixture. Repeat layers until glasses are filled to the brim. d. Top with a dollop of whipped cream, if desired.

Chef’s Insight

For a stronger tropical flavor, use pineapple juice instead of water when crushing the graham crackers.

Notes

Choose ripe pineapple for the best flavor.

Cultural or Historical Background

Hawaiian cuisine often features tropical fruits like pineapple and coconut, along with local nuts such as macadamia nuts.