High-Protein Indian Fusion Smoothie

High-Protein Indian Fusion Smoothie

This high-protein Indian fusion smoothie recipe is perfect for those looking to boost their energy and start the day on a healthy note.

Time: Prep: 5 minutes - Cook: None - Total: 5 minutes
Servings: 1
Difficulty: Easy
Cuisine: Indian Fusion, Vegan, High Protein

Allergens

Nuts (almond milk)

Ingredients

  • 1 cup almond milk 1/2 ripe banana, frozen 1 scoop protein powder (vanilla) 1 tbsp chia seeds 1/4 cup mixed berries (strawberries, blueberries, raspberries) 1 tsp turmeric 1/4 tsp ground ginger 1/8 tsp ground cinnamon 2 ice cubes

Instructions

  1. In a blender, combine almond milk, frozen banana, protein powder, chia seeds, mixed berries, turmeric, ginger, and cinnamon.
  2. Blend until smooth and creamy.
  3. Add ice cubes and blend again for a refreshing texture.
  4. Pour into your favorite glass and enjoy!

Chef’s Insight

This smoothie is designed to provide a boost of energy while keeping you feeling fuller for longer.

Notes

Feel free to adjust the recipe according to your dietary needs or preferences.

Cultural or Historical Background

Indian spices like turmeric, ginger, and cinnamon are combined with Western ingredients to create a fusion that invigorates both body and mind.