High-Protein Japanese Bowl – Energize Your Day

Allergens

Soy (edamame)

Ingredients

• 1 cup sushi rice, cooked
• 1 avocado, sliced
• 8 oz lean chicken breast or tofu, grilled or baked
• 1 cup shredded carrots and cucumber
• 2 cups mixed baby greens
• 1/2 cup edamame, shelled
• 2 tbsp sesame seeds, toasted
• 1 tbsp black sesame seeds
• Citrus dressing: 1/4 cup freshly squeezed orange juice, 1 tbsp rice vinegar, 1 tsp honey, 1/2 tsp grated ginger, and a pinch of salt

Instructions

1. In a large bowl, whisk together the orange juice, rice vinegar, honey, grated ginger, and salt to create the citrus dressing.
2. Divide the cooked sushi rice among four bowls.
3. Top each bowl with sliced avocado, grilled or baked chicken breast or tofu, shredded carrots and cucumber, mixed baby greens, and edamame.
4. Drizzle the citrus dressing over each bowl and sprinkle with sesame seeds for added flavor and texture.

Chef’s Insight

This high-protein Japanese bowl is not only delicious but also nutrient-dense, providing essential vitamins and minerals for optimal health.

Notes

Enjoy this energizing high-protein Japanese bowl for breakfast or lunch to fuel your day with vitality.