Indian Energy Boost Juice

Indian Energy Boost Juice

Discover this revitalizing Indian Energy Boost Juice recipe that's packed with nutrient-dense fruits and vegetables for optimal health and energy. Ideal for a gluten-free diet, this Ayurvedic-inspired drink is perfect for kickstarting your day.

Time: Prep: 5 minutes - Cook: 2 minutes - Total: 7 minutes
Servings: 1 serving (8 ounces)
Difficulty: Intermediate
Cuisine: Indian, Gluten-Free

Allergens

None

Ingredients

  • 1 cup spinach
  • 1 small cucumber
  • 1 small green apple
  • 1/2 lemon, peeled
  • 1
  • inch piece of fresh ginger
  • 1/4 cup fresh mint leaves
  • 1/2 cup coconut water
  • Ice (optional)

Instructions

  1. Blend all ingredients in a high speed blender until smooth. Add ice if desired for a refreshing, chilled beverage.

Chef’s Insight

The combination of cucumber, apple, and coconut water creates a delightful balance of flavors that awaken the senses.

Notes

Use fresh ingredients for optimal nutritional value and flavor.

Cultural or Historical Background

Ayurveda, India's ancient system of healing, emphasizes the importance of using fresh ingredients to promote balance in the body and mind.