Indian Juice – A Paleo Boost for Your Morning
This Paleo Indian Juice recipe is a refreshing and energizing way to start your day. Made with cucumber, carrots, apples, mint, turmeric, ginger, and lime juice, it's an excellent source of vitamins and antioxidants that will power you through the day.
Allergens
N/A
Ingredients
- 1 medium cucumber
- 2 large carrots
- 2 medium apples
- 1 lime, juiced
- 1/2 cup fresh mint leaves
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon ground ginger
- Pinch of cayenne pepper (optional)
- Ice, to serve
Instructions
- Wash the cucumber, carrots, and apples thoroughly. Peel the carrots and apples if desired.
- Cut the cucumber, carrots, and apples into chunks.
- Add the fruits and vegetables to a blender.
- Squeeze the lime juice over the ingredients in the blender.
- Add the mint leaves, turmeric, ginger, and cayenne pepper (if using) to the blender.
- Blend all the ingredients until smooth.
- Taste and adjust seasonings if necessary.
- Pour the juice into two glasses filled with ice.
- Serve immediately.
Chef’s Insight
The combination of turmeric and ginger adds anti-inflammatory properties to this juice, making it an excellent choice for recovery after exercise or a busy day.
Notes
This recipe is suitable for those following a Paleo diet and looking for a refreshing, energy-boosting beverage.