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Indian Sunrise Smoothie: A Rejuvenating Paleo Breakfast

Discover the refreshing and rejuvenating power of our Indian Sunrise Smoothie recipe, perfect for a Paleo breakfast or anytime energy boost.

🕒 (Prep, Cook, Total) - Prep Time: 5 minutes - Cook Time: None - Total Time: 5 minutes
🍽 Servings: 1 serving
🔥 Difficulty: Intermediate
🌎 Cuisine: Indian

Allergens

Tree Nuts (almond milk)

Ingredients

  • 1 cup fresh orange juice
  • 1/2 ripe mango, peeled and pitted
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground turmeric
  • 1/8 teaspoon ground cinnamon
  • 1/8 teaspoon ground cardamom
  • Pinch of black pepper
  • 1 cup unsweetened almond milk
  • 1/2 cup ice

Instructions

  1. Combine all ingredients in a blender. Blend until smooth and creamy, then pour into a glass and enjoy the revitalizing taste of the Indian Sunrise Smoothie.

Chef’s Insight

This smoothie is not only delicious but also packed with antioxidants and anti-inflammatory compounds, perfect for starting your day with energy and clarity.

Notes

For a thicker smoothie, add more ice or use frozen mango chunks.

Cultural or Historical Background

Indian cuisine has a rich history of using spices like ginger, turmeric, cinnamon, and cardamom to promote digestion and overall health. This smoothie is inspired by these ancient traditions.