Invigorating American Vegan Smoothie

Invigorating American Vegan Smoothie

Discover a revitalizing and nutrient-packed vegan smoothie recipe that's perfect for busy mornings or as an energizing snack.

Time: Prep: 5 min; Cook: 2 min; Total: 7 min
Servings: 4
Difficulty: Easy
Cuisine: American

Allergens

Nuts (Almond)

Ingredients

  • 2 cups fresh spinach
  • 1 ripe avocado
  • 1 cup mixed berries (strawberries, blueberries, and raspberries)
  • 1 banana
  • 1/2 cup almond milk
  • 1 tbsp chia seeds
  • 1 tbsp flaxseeds
  • 1 tbsp honey or agave nectar (optional)

Instructions

  1. Add all ingredients to a blender and blend until smooth. Serve immediately in chilled glasses for an extra touch of freshness.

Chef’s Insight

Choose ripe yet firm avocados for the perfect creamy texture in your smoothie

Notes

This smoothie is perfect for busy mornings or as an on-the-go snack

Cultural or Historical Background

Smoothies have become popular as a healthy meal option, with roots in early 20th-century California health food movements