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Invigorating Australian Avocado Smoothie Bowl

This dish is a delicious, nutrient-packed, and energizing Australian avocado smoothie bowl that's perfect for low-carb diets. Enjoy a refreshing start to your day with this rejuvenating breakfast option.

πŸ•’ Prep: 5 minutes - Cook: None - Total: 5 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Australian

Allergens

Tree Nuts (Almonds), Seeds

Ingredients

  • 1 ripe avocado, halved, pitted, and peeled
  • 1/2 cup unsweetened almond milk
  • 1/4 cup coconut milk
  • 1/2 cup mixed berries (strawberries, blueberries, raspberries)
  • 1/2 banana, frozen in chunks
  • 1 tbsp chia seeds
  • 1 tbsp hemp seeds
  • 1 tbsp honey or maple syrup
  • 1 tbsp lemon juice
  • Toppings: granola, sliced almonds, goji berries, additional mixed berries

Instructions

  1. In a blender, combine the avocado, almond milk, coconut milk, mixed berries, frozen banana chunks, chia seeds, hemp seeds, honey or maple syrup, and lemon juice. Blend until smooth and creamy.
  2. Pour the mixture into a bowl and top with your choice of granola, sliced almonds, goji berries, and additional mixed berries.

Chef’s Insight

The combination of avocado, coconut milk, and mixed berries creates a perfect balance of healthy fats, antioxidants, and nutrients that fuel your body and mind.

Notes

Adjust the sweetness to your preference by adding more or less honey or maple syrup.

Cultural or Historical Background

This dish is inspired by Australian cuisine, which often features fresh, seasonal ingredients and an emphasis on healthy eating.