Invigorating Australian Smoothie Bowl
Find the perfect high-protein, energy-boosting Australian Smoothie Bowl recipe that's full of antioxidants and fiber. Nourish your body with this refreshing, customizable dish made with fresh ingredients like berries, avocado, chia seeds, and more.
Allergens
Nuts (if using nut toppings)
Ingredients
- 1. 1 cup frozen mixed berries (blueberries, strawberries, raspberries) 2. 1 medium banana, peeled and frozen 3. 1/2 cup unsweetened almond milk 4. 1/2 avocado, pitted and peeled 5. 2 tablespoons chia seeds 6. 2 tablespoons protein powder (plant
- based or whey) 7. Toppings: goji berries, coconut flakes, bee pollen, nuts, seeds
Instructions
- In a blender, combine frozen mixed berries, banana, almond milk, avocado, chia seeds, and protein powder. Blend until smooth and creamy.
- Pour the mixture into four bowls and top with your choice of goji berries, coconut flakes, bee pollen, nuts, or seeds.
Chef’s Insight
This dish is perfect for those seeking a high-protein, low sugar option for breakfast or snack. Customize the toppings according to your personal preferences and dietary needs.
Notes
Be sure to use ripe and fresh ingredients for optimal taste and nutritional value.