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Invigorating Greek Breakfast Protein Bowl

This recipe for an Invigorating Greek Breakfast Protein Bowl is designed to provide a high-energy start to your day. Rich in protein and nutrients, it features vibrant flavors that will leave you feeling refreshed and ready to take on the day.

Time: Prep Time: 15 minutes - Cook Time: None - Total Time: 15 minutes
Servings: 4
Difficulty: Easy
Cuisine: Greek, Mediterranean

Allergens

Dairy, Nuts (optional)

Ingredients

  • 1. 2 cups cooked quinoa 2. 1 cup Greek yogurt (preferably grass
  • fed) 3. 1/2 cup cherry tomatoes, halved 4. 1/2 cup cucumber, diced 5. 1/2 cup feta cheese, crumbled 6. 1/2 cup Kalamata olives, pitted and chopped 7. 1 avocado, sliced 8. 2 tbsp. fresh mint leaves, chopped 9. 1 lemon, zested and juiced 10. Salt and pepper, to taste

Instructions

  1. In a large bowl, combine the cooked quinoa and Greek yogurt. Mix well until fully incorporated.
  2. Add the cherry tomatoes, cucumber, feta cheese, Kalamata olives, avocado, and fresh mint leaves. Gently toss to evenly distribute ingredients.
  3. Season with lemon zest, lemon juice, salt, and pepper to taste.
  4. Serve immediately in individual bowls or share in one large serving dish.

Chef’s Insight

The combination of quinoa and Greek yogurt creates a satisfying high-protein breakfast that will keep you feeling full and energized throughout the morning.

Notes

Feel free to customize the recipe by adding or substituting ingredients according to personal preference or dietary needs.

Cultural or Historical Background

Greek cuisine is known for its use of fresh, local ingredients, which shine in this protein bowl.