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Invigorating Indian Sunrise Smoothie

Discover the refreshing and rejuvenating effects of this Indian Sunrise Smoothie, a perfect addition to your vegetarian diet for a healthy lifestyle.

πŸ•’ Prep: 5 minutes - Cook: 2 minutes (blending) - Total: 7 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Indian

Allergens

N/A

Ingredients

  • 1 cup almond milk
  • 1 ripe banana
  • 1/2 cup mixed frozen berries (strawberries, raspberries, and blueberries)
  • 1/2 cup mango chunks
  • 1 tbsp chia seeds
  • 1 tbsp honey
  • 1/4 tsp ground cinnamon
  • A pinch of cardamom powder
  • Ice (optional)

Instructions

  1. In a blender, combine almond milk, banana, mixed frozen berries, mango chunks, chia seeds, honey, cinnamon, and cardamom powder.
  2. Blend until smooth and creamy, adding ice if desired for a thicker consistency.
  3. Pour the invigorating Indian Sunrise Smoothie into a glass or bowl, and enjoy!

Chef’s Insight

The combination of fruits in this smoothie provides a natural energy boost, while the spices add warmth and depth to the flavor.

Notes

Feel free to adjust the sweetness by adding more or less honey.

Cultural or Historical Background

This recipe is inspired by the traditional Indian morning chai but with a twist of tropical flavors for an energizing start to your day.