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Invigorating Protein-Packed American Breakfast Smoothie Bowl

Invigorate your mornings with this protein-packed American breakfast smoothie bowl recipe designed for balance and clarity. Perfect for a high-protein diet, it's filled with vibrant colors and nourishing ingredients that will leave you feeling refreshed and energized.

πŸ•’ Prep: 5 minutes - Cook: None - Total: 5 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: American

Allergens

N/A

Ingredients

  • 1 cup spinach, fresh
  • 1/2 ripe avocado, pitted and peeled
  • 1 scoop (30g) plant
  • based protein powder, vanilla flavor
  • 1 cup almond milk, unsweetened
  • 1/2 cup mixed berries, frozen
  • 1 tbsp chia seeds
  • 1 tbsp ground flaxseeds
  • 1 tbsp honey or agave syrup (optional)
  • Toppings: sliced almonds, goji berries, coconut flakes, and edible flowers

Instructions

  1. In a blender, combine the spinach, avocado, plant based protein powder, almond milk, mixed berries, chia seeds, and ground flaxseeds. Blend until smooth and creamy. If desired, add honey or agave syrup for added sweetness.
  2. Pour the smoothie mixture into two bowls. Top with sliced almonds, goji berries, coconut flakes, and edible flowers to enhance the vibrant colors and nutritional benefits.
  3. Enjoy your energizing breakfast bowl with a feeling of rejuvenation and balance.

Chef’s Insight

This invigorating breakfast bowl is perfect for fueling your day with energy and clarity. The combination of plant-based proteins, antioxidants, vitamins, and minerals works synergistically to support a balanced diet.

Notes

This recipe can be easily adapted to suit different dietary preferences and restrictions. Consider using different plant-based protein powders, milks, or fruit options as desired.

Cultural or Historical Background

Smoothie bowls have become increasingly popular in recent years as a healthy, on-the-go breakfast option. They offer a versatile platform for incorporating various ingredients that cater to different dietary needs and preferences.