Allergens
Contains no common allergens unless specified.
Ingredients
- 4 large zucchinis 1 tablespoon coconut oil Salt, to taste 2 avocados 1 lime 2 cups tomato sauce (homemade or store
- bought) 1 red bell pepper, diced 1 yellow bell pepper, diced 1 small onion, finely chopped 4 cloves garlic, minced 6 large eggs Fresh parsley, for garnish Black pepper, to taste
Instructions
- Spiralize the zucchinis into noodles using a spiralizer or a julienne peeler. Set aside.
- In a large skillet, heat coconut oil over medium heat. Add the onion and garlic, saute until softened, about 3 4 minutes.
- Stir in the diced bell peppers and cook for another 2 3 minutes.
- Pour in the tomato sauce and bring to a simmer. Cook for about 5 7 minutes or until slightly thickened. Season with salt and black pepper.
- Make wells in the tomato mixture and crack an egg into each well. Cover and cook over low heat for 8 10 minutes, or until the eggs are cooked to your liking.
- In a blender, combine avocados, lime juice, and a pinch of salt. Blend until smooth and creamy. Set aside.
- Divide the zucchini noodles among six bowls. Top each with the Shakshuka and a generous dollop of avocado cream. Garnish with fresh parsley.
Chef’s Insight
To achieve a perfect poached egg, use fresh eggs and avoid overcooking them.
Notes
For a spicier dish, add crushed red pepper flakes to the tomato sauce.