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Japanese Breakfast Energy Boost Smoothie

Discover a nutritious and energizing Japanese breakfast smoothie recipe perfect for vegans seeking a healthy start to their day.

πŸ•’ Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
🍽 Servings: 1
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Japanese

Allergens

N/A (contains nuts from almond milk)

Ingredients

  • 1 cup spinach
  • 1/2 cucumber
  • 1/2 avocado
  • 1 cup baby tomatoes
  • 1/2 lemon, juiced
  • 1 tbsp hemp seeds
  • 1 cup almond milk
  • Optional toppings: chopped chia seeds and edible flowers

Instructions

  1. Rinse spinach, cucumber, and tomatoes thoroughly.
  2. Cut the cucumber into chunks and remove any seeds if preferred.
  3. Peel and dice avocado.
  4. Blend all ingredients together in a high speed blender until smooth.
  5. Pour the smoothie into your favorite glass or bowl, and top with chia seeds and edible flowers for an extra burst of color and texture.

Chef’s Insight

This smoothie is perfect for those who want a nutrient-rich meal that still feels light and refreshing.

Notes

This recipe is suitable for a vegan diet and can be easily adapted to accommodate gluten-free diets as well.

Cultural or Historical Background

Japanese cuisine emphasizes balance and harmony in flavor profiles, which this smoothie achieves with its mix of vegetables, fruits, and seeds.