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Japanese Green Dream Smoothie – Energizing Wellness for the Body and Spirit

Find the ultimate vegetarian Japanese Green Dream Smoothie recipe for a healthy and invigorating start to your day. Fuel your glow with this energizing blend of fresh greens, citrus fruits, coconut water, and matcha green tea powder.

πŸ•’ Prep Time: 10 minutes - Cook Time: None - Total Time: 10 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Intermediate
🌎 Cuisine: Japanese

Allergens

Nuts (Almond Milk)

Ingredients

  • 2 cups fresh spinach
  • 1 cup kale leaves, stems removed
  • 1 medium cucumber, peeled and sliced
  • 1/2 cup fresh pineapple, cut into chunks
  • 1/2 cup orange juice (freshly squeezed)
  • 1/4 cup coconut water
  • 1/4 cup almond milk (unsweetened)
  • 1 teaspoon matcha green tea powder
  • 3 ice cubes

Instructions

  1. In a high speed blender, combine spinach, kale leaves, cucumber, pineapple, orange juice, coconut water, almond milk, and matcha green tea powder. Blend on high until smooth and creamy.
  2. Add ice cubes to the blender and blend again until fully incorporated and the smoothie has reached your desired consistency.

Chef’s Insight

The perfect blend of greens, fruits, and matcha powder makes this smoothie not only delicious but also packed with antioxidants and energy-boosting nutrients.

Notes

Feel free to adjust the ratio of greens to fruit to suit your taste preferences.

Cultural or Historical Background

This recipe draws from Japanese culture, which emphasizes the importance of clean eating, fresh ingredients, and balance in life.