Japanese Green Rejuvenation Smoothie Bowl

Japanese Green Rejuvenation Smoothie Bowl

This vegan Japanese green smoothie bowl recipe is perfect for a healthy breakfast, providing energy and balance.

Time: (Prep: 5 mins, Cook: 0 mins, Total: 5 mins)
Servings: 2
Difficulty: Intermediate
Cuisine: Japanese, Vegan

Allergens

Nuts (almond milk)

Ingredients

  • 1 cup spinach
  • 1/2 avocado
  • 1/2 cup frozen edamame
  • 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 banana
  • 1 cup almond milk
  • 1 tbsp chia seeds
  • 1 tbsp honey or agave syrup (optional)

Instructions

  1. Add spinach, avocado, edamame, mixed berries, and banana to a blender.
  2. Pour in the almond milk and blend until smooth.
  3. If desired, add honey or agave syrup for added sweetness.
  4. Pour the smoothie mixture into two bowls.
  5. Sprinkle chia seeds on top of each bowl.

Chef’s Insight

The combination of greens and fruits provides a balanced source of energy throughout the morning.

Notes

Adjust sweetness to personal preference.

Cultural or Historical Background

This dish draws inspiration from traditional Japanese ingredients and flavors.