Japanese Protein Power Bowl – Recharge Your Day!

Allergens

Soy (in edamame and tofu)

Ingredients

• 1/2 cup cooked quinoa
• 1/4 cup edamame, shelled and cooked
• 1/4 cup cucumber, thinly sliced
• 1/4 cup shiitake mushrooms, sautéed
• 1/4 cup seaweed salad
• 2 tbsp tofu, cubed and grilled
• 2 tbsp avocado, diced
• 1 tbsp black sesame seeds

Instructions

1. In a large bowl, combine cooked quinoa and edamame.
2. Layer with sliced cucumber, sautéed shiitake mushrooms, seaweed salad, grilled tofu cubes, and diced avocado.
3. Sprinkle black sesame seeds on top for a touch of elegance.

Chef’s Insight

This protein power bowl is not only delicious but also packed with essential nutrients and minerals for an energizing meal.

Notes

For added flavor, drizzle with low-sodium soy sauce or use a light dressing of rice vinegar and sesame oil.