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Japanese Rejuvenating Morning Smoothie

Discover a refreshing and energizing Japanese Rejuvenating Morning Smoothie recipe that will help you start your day with vitality and balance.

Time: Prep: 5 minutes - Cook: 3 minutes - Total: 8 minutes
Servings: 4 servings
Difficulty: Easy
Cuisine: Japanese, Gluten-Free

Allergens

Tree Nuts (Coconut)

Ingredients

  • 2 cups spinach leaves
  • 1 ripe avocado
  • 1 cup frozen edamame
  • 1 cup pineapple chunks
  • 1 cup coconut water
  • 1 teaspoon grated ginger
  • 1 tablespoon chia seeds
  • 2 scoops protein powder (optional)

Instructions

  1. In a blender, combine spinach leaves, avocado, edamame, pineapple chunks, coconut water, and grated ginger. Blend until smooth. Add in chia seeds and protein powder (if using), then blend again until fully incorporated. Serve immediately and enjoy the invigorating taste of health!

Chef’s Insight

"This smoothie is not only delicious but also packed with nutrients that will help you start your day on the right foot."

Notes

This recipe can be easily modified to suit individual dietary preferences or restrictions.

Cultural or Historical Background

The combination of ingredients in this smoothie is inspired by Japanese cuisine, known for its focus on seasonal ingredients and balance.