Japanese Summer Rainbow Bowl – A Refreshing Energy Boost

Allergens

Fish (in smoked salmon)

Ingredients

• 1 cup sushi rice, cooked
• 2 cups mixed vegetables (bell peppers, zucchini, cucumber)
• 4 oz smoked salmon
• 1 avocado, sliced
• 2 tbsp fresh lemon juice
• 1/4 cup edamame, shelled and cooked
• 1/4 cup pickled radish
• 1/4 cup microgreens
• 2 tbsp sesame seeds, toasted
• 1 tbsp olive oil
• Salt and pepper, to taste

Instructions

1. Prepare the sushi rice according to package instructions and let it cool.
2. Slice the mixed vegetables into thin strips.
3. In a large bowl, toss the mixed vegetables with lemon juice, olive oil, salt, and pepper.
4. Assemble the bowls: place cooked rice at the bottom of each bowl. Top with a layer of sliced avocado, smoked salmon, pickled radish, edamame, and the seasoned vegetables.
5. Sprinkle sesame seeds and microgreens on top.

Chef’s Insight

This dish is not only visually appealing but also packed with essential nutrients to keep you energized throughout the day.

Notes

Enjoy this Japanese Summer Rainbow Bowl as a refreshing breakfast or lunch option that will leave you feeling energized and ready for the day ahead.