Keto American Smoothie – A Freshening Energy Boost
This Keto-friendly American Smoothie is a refreshing way to boost your energy levels with its combination of leafy greens and fruity flavors. Perfect for those following a low-carb or high-fat diet.
Allergens
Nuts (almond milk)
Ingredients
- 2 cups spinach 1 cup kale 1/2 cup fresh blueberries 1/2 cup strawberries 1/2 cup raspberries 1 avocado, pitted and peeled 1 cup unsweetened almond milk 1 tbsp chia seeds 1 tbsp flaxseeds 1 scoop unflavored whey protein powder (optional)
Instructions
- In a blender, combine spinach and kale leaves.
- Add blueberries, strawberries, raspberries, avocado, unsweetened almond milk, chia seeds, flaxseeds, and optional unflavored whey protein powder.
- Blend until smooth and creamy.
Chef’s Insight
This recipe is perfect for those following a Keto diet, as it is low in carbs and high in healthy fats.
Notes
For a thicker smoothie, add more avocado or ice.