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Keto Avocado Cobb Salad Bowl

Discover this Keto-friendly Avocado Cobb Salad Bowl, a vibrant and energizing dish packed with healthy fats and protein for a balanced meal.

πŸ•’ (Prep, Cook, Total): 15 minutes, 0 minutes, 15 minutes
🍽 Servings: 2
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

Eggs, Nuts

Ingredients

  • 4 cups mixed salad greens
  • 2 large ripe avocados, sliced
  • 6 strips cooked bacon, crumbled
  • 4 hard
  • boiled eggs, halved
  • 1 cup cherry tomatoes, halved
  • 1/2 cup blue cheese, crumbled
  • 1/2 cup pecan halves
  • 1/4 cup red onion, thinly sliced
  • Salt and pepper, to taste
  • Dressing: 1/4 cup olive oil 2 tablespoons apple cider vinegar 1 teaspoon Dijon mustard 1 clove garlic, minced Salt and pepper, to taste

Instructions

  1. In a large mixing bowl, combine the mixed salad greens. Top the salad with avocado slices, crumbled bacon, hard boiled eggs, cherry tomatoes, blue cheese, pecan halves, and red onion slices. In a separate small bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, minced garlic, salt, and pepper to make the dressing. Drizzle the dressing over the salad just before serving and toss gently to combine. Adjust seasoning as needed.

Chef’s Insight

This salad is not only visually appealing but also packed with nutrients that provide sustained energy throughout the day.

Notes

Feel free to swap out any ingredient for your preferred items while maintaining the Keto diet principles.

Cultural or Historical Background

The Cobb salad originated in the 1930s at the Brown Derby restaurant in Los Angeles, California. It has since become a classic American dish enjoyed by many for its flavorful combination of ingredients.