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Keto Avocado Tuna Salad Stuffed Bell Peppers

Discover this vibrant and nutritious keto-friendly dish, perfect for a healthy and energizing meal.

πŸ•’ (Prep, Cook, Total) - Prep time: 15 minutes - Cook time: None - Total time: 15 minutes
🍽 Servings: 2 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: Australian

Allergens

Fish (tuna)

Ingredients

  • 2 large avocados
  • 1 can (5 oz) albacore tuna in water, drained
  • 1/4 cup diced red onion
  • 1/4 cup chopped celery
  • 2 tbsp lemon juice
  • 2 medium bell peppers, any color
  • Salt and pepper to taste
  • Optional: fresh parsley or cilantro for garnish

Instructions

  1. In a mixing bowl, combine the drained tuna, red onion, celery, lemon juice, salt, and pepper. Mix well.
  2. Halve the avocados and remove the pits. Use a spoon to scoop out the insides, leaving a shell for each half.
  3. Stuff the hollowed out avocado halves with the tuna mixture.
  4. Wash and core the bell peppers. Cut them in half lengthwise and remove seeds.
  5. Fill the pepper halves with the remaining tuna salad mixture.
  6. Optional: garnish with fresh parsley or cilantro before serving.

Chef’s Insight

Choose ripe avocados that yield slightly to gentle pressure for the best taste and texture.

Notes

Feel free to add more veggies for added nutrition and variety.

Cultural or Historical Background

This dish combines Australian culinary influences with keto principles, promoting healthy living and sustainability.