Keto Cambodian Brunch: Amok Trei with Smoked Salmon & Avocado
Discover this scrumptious fusion of Cambodian and keto cuisines with our Keto Cambodian Brunch recipe featuring smoked salmon, avocado, and traditional amok trei. This exotic meal will transport you to a tropical paradise while staying true to the low-carb diet. Try it today!
Allergens Fish (Fish Sauce), Eggs
Ingredients
4 oz smoked salmon, flaked 1 ripe avocado, cubed 2 cups spinach, chopped 3 eggs, separated 2 tbsp coconut milk 1 tsp fish sauce 1 tsp ground turmeric 1/2 tsp ground black pepper 1/4 tsp salt 1/2 tsp minced garlic 1/2 tsp minced shallot 1 tbsp olive oil Fresh cilantro, for garnish Lime wedges, for serving
Instructions
In a mixing bowl, whisk together egg yolks, coconut milk, fish sauce, turmeric, black pepper, salt, garlic, and shallot until well combined. Heat olive oil in a skillet over medium heat. Add chopped spinach and cook until wilted, about 2 3 minutes. Remove from skillet and let cool slightly. Stir the flaked smoked salmon into the egg mixture. Then, gently fold in the cooked spinach. Preheat oven to 350°F (180°C). Grease two ramekins or oven safe bowls. Divide the mixture evenly between the prepared ramekins, smoothing the tops with a spatula. Bake for 20 25 minutes or until set and slightly golden on top. In a small bowl, mash the avocado with a fork, then season with salt and pepper to taste. Set aside. Remove the amok trei from the oven and let cool for a few minutes. Carefully invert each ramekin onto a plate, releasing the amok trei. Top each amok trei with mashed avocado, fresh cilantro leaves, and lime wedges on the side.
Chef’s Insight The combination of smoked salmon and avocado adds a delightful twist to traditional Cambodian amok trei, while staying true to the keto diet.
Notes For a true keto experience, be sure to choose ripe avocados with minimal green spots.
Substitutions For a vegetarian option, replace smoked salmon with tofu or tempeh. - To make it dairy-free, use coconut milk instead of regular milk.
Alternative Preparations Serve the amok trei over a bed of mixed greens for a light and refreshing meal.
Alternative Methods Instead of baking, you can also steam the amok trei in banana leaves for an authentic Khmer touch.
Best Storage Practice Store leftover smoked salmon and avocado separately in airtight containers in the refrigerator.
Shelf Life Smoked Salmon: 3-5 days - Avocado: 2-3 days
Plating Tips Use a contrasting color plate or bowl to accentuate the vibrant colors of the dish. - Arrange the lime wedges around the amok trei for a visually appealing presentation.
Nutrition Facts Calories: 450 kcal - Protein: 30g - Fat: 30g (Saturated: 10g, Trans: 0g, Unsaturated: 20g) - Carbohydrates: 16g - Fiber: 8g - Sugar: 3g