Keto Chocolate Mousse in Chocolate Cups

Keto Chocolate Mousse in Chocolate Cups

Discover a delicious and indulgent keto dessert perfect for chocolate lovers with this low-carb chocolate mousse in chocolate cups.

Time: Prep: 15 minutes Cook: 10 minutes Total: 25 minutes
Servings: 2
Difficulty: Easy
Cuisine: American, Keto

Allergens

Eggs, Dairy

Ingredients

  • 6 oz unsweetened chocolate, chopped 1/2 cup heavy cream 1/4 cup unsalted butter 1 tsp vanilla extract 3 large eggs, separated Pinch of sea salt

Instructions

  1. In a double boiler, melt the chocolate and butter together, stirring occasionally until smooth. Remove from heat and let cool slightly.
  2. In a separate bowl, whip the heavy cream until soft peaks form. Set aside.
  3. Add the vanilla extract to the egg yolks and whisk until combined. Gradually add this mixture into the cooled chocolate mixture, stirring constantly.
  4. In another clean bowl, beat the egg whites until stiff peaks form. Gently fold the whipped cream and egg whites into the chocolate mixture.
  5. Spoon the mousse into the prepared chocolate cups and smooth the top. Sprinkle with a pinch of sea salt. Chill for at least 2 hours before serving.

Chef’s Insight

For an added touch of luxury, drizzle the top with sugar-free caramel sauce or a sprinkle of edible gold flakes.

Notes

This recipe is a delicious keto-friendly option for those looking to satisfy their chocolate cravings without compromising on taste or indulgence.

Cultural or Historical Background

The keto diet has become popular for those looking to maintain low carbohydrate levels while still enjoying indulgent desserts.