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Keto Chocolate Mousse Paradise

This keto-friendly chocolate mousse is a decadent and creamy dessert that's perfect for those on a ketogenic diet or looking to reduce their sugar intake.

πŸ•’ Prep - 10 minutes, Cook - 5 minutes, Total - 15 minutes
🍽 Servings: 6 servings
πŸ”₯ Difficulty: Easy
🌎 Cuisine: French

Allergens

Milk, Eggs (in some chocolate)

Ingredients

  • 7 oz sugar
  • free dark chocolate, chopped
  • 1 cup heavy cream
  • 2 tbsp unsweetened cocoa powder
  • 1/4 tsp sea salt
  • 2 tsp vanilla extract
  • Stevia or erythritol, to taste (optional)

Instructions

  1. Melt the sugar free dark chocolate in a double boiler over simmering water. Stir until smooth and glossy. Remove from heat and let cool slightly. In a separate bowl, whip heavy cream with cocoa powder, sea salt, vanilla extract, and optional sweetener until stiff peaks form. Fold the whipped cream into the cooled chocolate, gently stirring until fully combined. Divide the mixture into individual glasses or ramekins, and refrigerate for at least 2 hours to set.

Chef’s Insight

For a smoother texture, allow the chocolate to cool until it reaches room temperature before folding it into the whipped cream.

Notes

Adjust the sweetness level according to your taste preference by adding more or less sweetener.

Cultural or Historical Background

Chocolate mousse has been a classic French dessert since the early 20th century.