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Keto Citrus Avocado Salad with Grilled Chicken

Find a refreshing and energizing keto-friendly dinner recipe with this citrus avocado salad and grilled chicken dish.

πŸ•’ Prep: 15 minutes - Cook: 20 minutes - Total: 35 minutes
🍽 Servings: 4
πŸ”₯ Difficulty: Easy
🌎 Cuisine: American

Allergens

N/A (excluding potential allergies to specific ingredients)

Ingredients

  • 4 cups mixed salad greens
  • 1 large avocado, sliced
  • 2 oranges, segmented
  • 2 cups cherry tomatoes, halved
  • 1 medium cucumber, sliced
  • 1/4 cup red onion, thinly sliced
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • Salt and pepper, to taste

Instructions

  1. Preheat a grill or grill pan over medium high heat. Season the chicken breasts with salt and pepper. Brush with olive oil and cook for 5 7 minutes per side, until cooked through. Remove from heat and let rest for 5 minutes before slicing.
  2. In a large salad bowl, combine the mixed greens, avocado, orange segments, cherry tomatoes, cucumber, and red onion.
  3. Add the grilled chicken to the salad and toss gently to combine. Serve immediately.

Chef’s Insight

Use seasonal citrus and fresh vegetables for optimal flavor and nutritional value.

Notes

Adjust seasoning and ingredients to personal taste preferences.

Cultural or Historical Background

Keto diets have been popularized in recent years as a way to achieve weight loss while still enjoying satisfying meals.