Keto Colombian Brunch: Aromatic Avocado Shrimp Boats with Cilantro-Lime Dressing
About This Recipe
Indulge in a delicious and satisfying keto-friendly brunch that combines the flavors of Colombia with a healthy twist! Our Keto Colombian Brunch features tender shrimp, creamy avocado, and zesty cilantro-lime dressing, all served in a crunchy boat made from zucchini. This advanced recipe is perfect for those on a ketogenic diet who want to experience authentic Colombian cuisine with a low-carb twist.
Colombian cuisine is known for its vibrant flavors and fusion of indigenous, African, and European influences; this keto-friendly recipe pays homage to traditional Colombian flavors while adapting them for a low-carb diet
Ingredients
- 2 large zucchinis
- 1 lb medium shrimp, peeled and deveined
- 4 avocados, ripe but firm
- 1/4 cup fresh cilantro, chopped
- 2 limes, juiced
- 1/4 teaspoon ground cumin
- 1/4 teaspoon smoked paprika Salt and black pepper, to taste Olive oil
Instructions
- 1
a. Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper. b. Slice the zucchinis into 1/4-inch thick rounds. Arrange them on the prepared baking sheet and bake for 20-25 minutes or until slightly softened but still holding their shape. Remove from oven and let cool. c. In a large bowl, toss shrimp with olive oil, cumin, paprika, salt, and pepper. Grill or sauté the shrimp until pink and cooked through. Set aside to cool. d. Mash avocados in a bowl and season with salt and pepper. Set aside. e. In another bowl, mix together cilantro, lime juice, salt, and pepper to make the dressing. f. To assemble, spoon mashed avocado onto each zucchini round, top with grilled shrimp, and drizzle with cilantro-lime dressing.
Chef's Notes
Choose ripe but firm avocados for the best texture and flavor
Nutrition Information
Per serving: Calories 270, Fat 20g (Saturated Fat 3g, Trans Fat 0g), Cholesterol 125mg, Sodium 400mg, Carbohydrates 8g, Fiber 5g, Sugar 2g, Protein 17g