“Keto Cuban Brunch: Mouthwatering Ham & Cheese Stuffed Avocados with Cilantro-Lime Dressing”
"Discover a delicious and keto-friendly take on traditional Cuban cuisine with this flavorful Ham & Cheese Stuffed Avocados recipe, topped with a zesty cilantro-lime dressing. Enjoy a scrumptious brunch that won't derail your low-carb diet while staying true to Cuban flavors."
Ingredients
2 ripe avocados 4 oz sliced honey ham 4 oz shredded Swiss cheese 1/4 cup fresh cilantro leaves, chopped 1/4 cup fresh lime juice 1 tablespoon olive oil Salt and pepper to taste 2 tablespoons finely chopped red onion 2 tablespoons diced tomatoes
Instructions
Cut the avocados in half and remove the pits. Scoop out a little of the flesh from each half to create a shallow well for the filling. In a small bowl, combine cilantro, lime juice, olive oil, salt, and pepper. Mix well to create the cilantro lime dressing. Divide the honey ham evenly among the avocado halves, pressing gently to fit the filling into each well. Top the ham with an equal amount of shredded Swiss cheese, dividing it evenly between the two avocado halves. Sprinkle chopped red onion and diced tomatoes over the cheese in each avocado half. Drizzle the cilantro lime dressing over the filled avocados and serve immediately.
Chefβs Insight Choose ripe but firm avocados for easier handling and better texture when stuffed.
Notes For a more filling meal, add a side of keto-friendly toast points or a green salad.
Substitutions Use turkey or chicken breast in place of ham for a lower sodium option.
Alternative Preparations Serve the avocado halves with a side of keto-friendly toast points.
Alternative Methods You can also use baked or pan-fried ham instead of sliced deli ham for a different texture.
Best Storage Practice Store leftover cilantro and lime dressing in an airtight container in the refrigerator for up to 3 days.
Shelf Life The prepared avocado halves can be stored in the refrigerator for up to one hour before serving.
Plating Tips Place the avocado halves on a beautiful plate or wooden board, with the filling slightly exposed for an appetizing presentation.
Nutrition Facts Calories per serving: 620 kcal - Protein: 30g - Carbohydrates: 15g (Fiber: 9g, Net Carbs: 6g) - Fat: 48g - Saturated Fat: 13g - Cholesterol: 75mg - Sodium: 900mg - Potassium: 870mg - Vitamin A: 20% DV - Vitamin C: 45% DV - Calcium: 35% DV - Iron: 15% DV