Keto-Friendly Ghanaian Plantain Fritters (Kelewele)
This Keto-friendly and delicious Ghanaian plantain fritters (Kelewele) recipe offers a low-carb twist on a traditional favorite. Enjoy its mouthwatering aroma and rich flavors while adhering to a keto diet.
Allergens
None
Ingredients
- 2 large ripe plantains
- 1 cup almond flour
- 2 tablespoons coconut flour
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon sea salt
- 1/4 teaspoon black pepper, freshly ground
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon cayenne pepper
- 2 large eggs, beaten
- 3 tablespoons avocado oil
Instructions
- Peel the plantains and cut them into bite sized pieces.
- In a medium mixing bowl, combine almond flour, coconut flour, ginger, cinnamon, salt, black pepper, nutmeg, and cayenne pepper.
- Dip the plantain pieces in beaten eggs and then coat with the dry mixture, shaking off excess.
- Heat 2 tablespoons of avocado oil in a non stick skillet over medium heat.
- Fry the coated plantains in batches until golden brown on all sides, about 3 4 minutes per batch. Adjust the heat as needed to prevent burning. Drain on paper towels.
- Repeat with remaining plantains and oil.
- Serve warm with a side of your favorite dipping sauce or enjoy them on their own.
Chef’s Insight
The key to perfectly fried plantains is to ensure they are evenly coated and fry them in batches to maintain the oil temperature.
Notes
Adjust the spice levels according to your preference.