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Keto-Friendly Indian Juice: Revitalize Your Day!

Discover this Keto-friendly Indian Juice recipe that combines spinach, kale, cucumber, green apple, lemon, coconut water, turmeric, and ginger for a refreshing and rejuvenating start to your day. Fuel your glow with this energizing smoothie!

Time: Prep - 5 minutes, Cook - None, Total - 5 minutes
Servings: 2 servings
Difficulty: Easy
Cuisine: Indian-inspired smoothie

Allergens

N/A

Ingredients

  • 1 cup fresh spinach
  • 1 cup fresh kale
  • 1 medium cucumber, peeled and chopped
  • 1/2 small green apple, cored and chopped
  • 1/2 medium lemon, peeled and seeded
  • 1/2 cup fresh coconut water
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon ground ginger
  • Ice cubes (optional)

Instructions

  1. Add the spinach, kale, cucumber, green apple, lemon, coconut water, turmeric, and ginger to a blender. Blend until smooth.
  2. If desired, add ice cubes for a thicker, more refreshing texture. Blend again until combined.

Chef’s Insight

This Indian Juice recipe is perfect for those following a Keto diet, as it contains healthy fats and low carbohydrates.

Notes

Feel free to add more coconut water for a thinner consistency if desired.

Cultural or Historical Background

The combination of turmeric and ginger in this juice has been used in Ayurvedic medicine for centuries to promote overall well-being.