
Keto-Friendly Nordic Brunch Medley: Smoked Salmon Scramble with Creamy Asparagus and Mushroom Sauté
About This Recipe
Indulge in a mouthwatering, keto-friendly Nordic brunch featuring succulent smoked salmon, creamy scrambled eggs, tender asparagus, and earthy mushrooms. Perfect for special occasions or weekend treats, this delicious dish is sure to impress your guests while staying true to the ketogenic diet.
This Nordic brunch medley combines traditional Scandinavian flavors with keto diet principles, creating a delicious and satisfying meal that stays true to its roots.
Ingredients
- 1 lb (450g) smoked salmon, flaked
- 8 large eggs
- 1 cup (240ml) heavy whipping cream
- 1 tsp Himalayan pink salt
- 1/2 tsp freshly ground black pepper
- 1 lb (450g) asparagus, trimmed and chopped
- 8 oz (225g) button mushrooms, sliced
- 3 tbsp unsalted butter
- Fresh dill for garnish
Instructions
- 1
a. In a large mixing bowl, whisk together the eggs, heavy whipping cream, salt, and pepper. Set aside. b. In a medium-sized pan, melt 2 tablespoons of butter over medium heat. Add the asparagus and cook until tender, stirring occasionally. Remove from pan and set aside. c. In the same pan, melt the remaining butter and sauté the mushrooms until browned and tender. Season with salt and pepper to taste. Remove from pan and set aside. d. In a large non-stick skillet, scramble the egg mixture over low heat until just set. Fold in the flaked smoked salmon, asparagus, and mushrooms. Cook for 2-3 minutes or until heated through. e. Serve immediately, garnished with fresh dill, and enjoy your keto-friendly Nordic brunch medley.
Chef's Notes
Adjust seasoning to taste.
Nutrition Information
(per serving) – Calories: 400 kcal – Fat: 28g – Protein: 30g – Carbohydrates: 6g (Fiber: 2g, Net Carbs: 4g)
